I did day one of the TurboFire ChaLean Extreme Hybrid (I nicknamed TurboLean to save time). It was yoga, which was SO MUCH better than the yoga in P90X! It was a challenge, but was nice at the same time. Then I totally kicked ass on my run intervals! I really pushed it. Felt so good to be running again. Tomorrow is supposed to be my rest day, but I may move it around to Saturday since I have my co-worker, Brooke's, bridal shower. It's in Cottage Grove, so it'll be a bit of a tighter schedule than normal, and Wednesday afternoons are a good time to squeeze in workouts.
Day 9 |
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